"Sukhpal" means "guardian/protector of peace." This name was chosen in a guruwara in Sukhpal's home town by her parents who come from a Sikh heritage. Teaching kundalini yoga allows for this life purpose to be manifested, enabling individuals to access the peace within.

Sukhpal is a qualified Kundalini Yoga teacher and trained with Karam Kriya. Since completing her training in 2004, she has taught in major London health clubs as well working with a range of private clients.

She has always felt a deep soul connection to the practice of Kundalini Yoga. Her parents are from Punjab and many of the mantras used she grew up with. Kundalini Yoga is accessible to all and can be practiced by all and is very much suited to the times we are living in.

Sukhpal is passionate about human potential (the spirit having a human experience!) and is also a life coach, career coach, ayurvedic massage therapist, hand analyst and healer.

"The job of a teacher is to elevate. You are a forklift" - Yogi Bhajan